Camp Robinson CrossFit

Friday, July 25, 2014

Complete as many reps as possible throughout the following WOD.
7 minutes of burpees
6 minutes of kettle bell swing
5 minutes of sit-ups
4 minutes of overhead squats
3 minutes of wall walks
2 minutes of push-ups
1 minute of mountain climbers
Posted by Camp Robinson CrossFit at 11:24 AM
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