Wednesday, February 5, 2014

The Count Down!

100x Double unders
90x Squats
80x Sit-ups
70x Push-ups
60x Pull-ups (Jumping, Strick, Kip...just get up there)
50x Mountain Climbers (3 count)
40x Box jumps
30x Burpees
20x Knees to elbows
10x Handstands
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